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Dealing with Anxiety or Sleep Issues? | Reach Out for Help!

Are you battling anxiety that feels overwhelming or having trouble getting restful sleep? You're not alone, and you have help available.

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Here are several resources that help

Finding the right tools and information can be tough. But don't stress! There are plenty of amazing resources out there to assist you.

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Looking for Support?

If you or someone you know is struggling a mental health challenge, please get in touch to the SAMHSA National Helpline. Available anytime, this costless service provides private support and assistance. Simply phone 1-800-662-HELP (4357) to speak with a trained counselor.

Looking for Help? Text HOME to 741741

If you're feeling overwhelmed, overwhelmed, or just need someone to chat with, Crisis Text Line is here to support 24/7. Simply text HOME to 741741 and connect with a trained crisis counselor who will provide confidential support. They're ready to assist you through tough times. You don't go through this alone.

The NAMI Organization

The American Alliance for Mental Illness (NAMI) is buy bromazolam a leading non-profit organization dedicated to supporting the lives of individuals and families affected by mental illness. NAMI provides an extensive variety of resources, including education.

With chapters across the United States, NAMI works tirelessly to decrease the stigma surrounding mental health and foster awareness. Their mission is to empower individuals for those living with mental illness and their support systems.

Their website, located at https://www.nami.org/, is a valuable resource providing tools on a variety of mental health topics, as well as helping people find support and assistance.

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